Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Monday, August 27, 2018

Mexican Street Corn Salad

 Serve in bowls, top with Trader Joe's Chili Lime


Or serve on slices of peppers


Serves 6 - 0 Freestyle Points

6 corn on cob, roasted
Take kernals off cob

4 green onions, sliced
1/2 cup parsley, chopped

Mix
1 cup Fage FF Greek yogurt
2 TBS Walden Farm's Ranch dressing
2 TBS lime juice
Trader Joe's Chili Lime Seasoning

Add to corn
3 TBS crumbled goat cheese

Cabbage Slaw



Head, about 2 1/2 cups red cabbage, shredded
Head, about 2 1/2 cups green cabbage, shredded
2 Granny Smith apples, spiralized
2 cups zucchini, spiralized

Dressing
2 TBS olive oil
3 TBS orange juice
2 TBS Golden or white balsamic vinegar
*** If you use reg balsamic vinegar like I did your apples turn brown - taste fine but look nasty!***
1 tsp Poppy Seeds
1 tsp honey
Salt and pepper

This is 1 delicious Freestyle Point

Saturday, March 10, 2018

Kale and Brussel Sprout Salad




Kale and Brussel Sprout Salad

From
Jennifer Pierce Health Website
Click on picture to find more


Dressing
2 Tbs fresh lemon juice
ZEST of one lemon
1 Tbs Dijon mustard
1 tsp shallot, finely minced
1 small clove garlic, finely minced
1/8 tsp kosher salt
Pinch black pepper
1/4 c extra virgin olive oil (I used Walden Farms Honey Mustard for 0 points)
I added 1/4 cup honey
Salad
3 c thinly sliced kale (approx 1/2 a bunch)
1 lb Brussels sprouts, finely shredded using a mandolin or sharp knife
2 cups shredded zucchini
3-4 slices turkey bacon, baked and chopped (I used Al Fresco Chicken Bacon)
1/4 c roasted almonds, chopped (I didn't roast)
1/2 c Pecorino cheese, finely grated
I added 1 cup blueberries
I mixed the dressing and stored in refrigerator. I like to add at the last minute.
Add everything for the salad but the dressing and the almonds. Store in refrigerator.
Just before serving add the dressing and almonds to the salad. This salad serves 6 generous portions - 1 Smart Point.

Monday, October 2, 2017

Quinoa Salad


Quinoa, black beans, edadame, can of diced tomatoes. Salt, pepper, garlic, parsley and mixed in the Mango Jalepeno Salsa that came with the quinoa. Squeezed lemon over it. Yummy.


Salmon with crab Chile Lime Seasoning - 2
1 cup salad - 2
6 oz wine - 5

9 Freestyle Smart pt dinner - worth every point


Friday, July 7, 2017

Don't get sick of WW posts

I'm trying to get my original recipes posted - so here are a few.



TUNA EGG MELT
Pat and I both love this. This is 2 servings.

2 - 3 pt sandwich rounds
Foil pkg of tuna in water
2 hard boiled eggs
2 wedges laughing cow cheese
2 TBS of chopped celery and onion
Salt, pepper, dill
2 TBS Walden Farms Honey mustard

Open sandwich rounds and put face up on baking sheet. Spread 1/2 a wedge of cheese on each.

Mix rest of ingredients and spread on each.
Broil until edges are brown.

2 rounds - 6 pts

DRAGON FRUIT SALAD


I saw this on Pinterest. It's beautiful. The dragon fruit is sweet and tasteless, but it gives it beauty and character.

Added watermelon,  blueberries, mango and drizzled with Waden Farms Raspberry Vinaigrette. 0 pts