Shrimp Boil with Crack Sauce!

Shrimp boil season is here! It is one of our favorites.  So easy and so good.

6 Smart Points with Shrimp, corn, onion, 3 pieces of sausage (1 link), 1/2 cup potatoes and 1/4 cup crack sauce on the side.

Put large soup kettle filled 3/4 full with water on to boil.

     Add lots of Old Bay Seafood Seasoning
     Add lots of Trader Joe's Chili Lime Seasoning
     Squeeze 1 lemon and add all of lemon to pot
*   Add lots Cracked Pepper
     Add potatoes cook 10 minutes
** Add onion (cut in chunks)
     Add corn (cut in half) cook 10 minutes
     Add sausages cook 5 minutes (cut in thirds)
     Add shrimp cook 1 minute

Made into foil packets for grilling - 7 packets
2 bags 16-20 raw shrimp (5 shrimp each)
6 corn roasted broke into 2 or 3 pieces
2 pts potatoes cut in half roasted
2 onions quartered roasted
2 pkgs sausage cut in thirds

*   The Chili Lime is very salty so I don't add salt.
** You may want to add more seasoning when you add the corn and onion.

Drain

Serve with crack Sauce
1 cup Fage FF Greek yogurt
1/4 cup Walden Farms Honey Mustard
1/8 cup Walden Farms Ranch
1/4 cup Ketchup
1/2 tsp Pepper
2 TBS Worcester Sauce
1 tsp Sriracha Sauce

Don't get sick of WW posts

I'm trying to get my original recipes posted - so here are a few.

TUNA EGG MELT
Pat and I both love this. This is 2 servings.

2 - 3 pt sandwich rounds
Foil pkg of tuna in water
2 hard boiled eggs
2 wedges laughing cow cheese
2 TBS of chopped celery and onion
Salt, pepper, dill
2 TBS Walden Farms Honey mustard

Open sandwich rounds and put face up on baking sheet. Spread 1/2 a wedge of cheese on each.

Mix rest of ingredients and spread on each.
Broil until edges are brown.

2 rounds - 6 pts

DRAGON FRUIT SALAD

I saw this on Pinterest. It's beautiful. The dragon fruit is sweet and tasteless, but it gives it beauty and character.

Added watermelon,  blueberries, mango and drizzled with Waden Farms Raspberry Vinaigrette. 0 pts

2 Smart Points Potato Salad

When I saw homemade potato salad was 6 points for a half a cup I almost cried. I love potato salad! I started writing out a recipe and knew I could improve it. I knew I would use my new favorite dressing - 0 points. But... it is quite sweet. I needed something to cut through it.  I thought about vinegar or lemon but didn't want those tastes.

Greek Yogurt!

I figured the more free vegetables I put in the salad the more I could eat.

5 Potatoes

3 hard boiled eggs

1 cup celery

1/2 cup onion

1 1/2 cups cucumber 

1/2 cup green pepper

Cut up everything.

Salt, Pepper, Mrs. Dash, Dill over all.

Mix 1 container Greek yogurt and 1/2 cup dressing. Sprinkle in dill. Mix into salad.

It made 8 cups. 2 Freestyle Smart Pts. Per cup. Yum!

Pat loved it too!

Weight Watchers

So far it's been pretty easy. I have lots of points because I have so much to lose. The smartpoints are the best. Most fruits and vegetables are free.

These are my amazing go to foods:

So many flavors - yum

Portion depends on how many points I have to eat at the end of the night

POINT FREE!

Instead of mayonnaise in egg salad

With a little vinegar on cucumbers

I'm going to try potato salad

Breakfast many mornings

Watermelon, fresh mint, Goat cheese

A handful anytime