Showing posts with label lean ground turkey. Show all posts
Showing posts with label lean ground turkey. Show all posts
Thursday, November 29, 2018
Turkey Meatloaf
Labels:
Freestyle,
lean ground turkey,
main dish,
meatloaf,
recipe,
weight watchers,
ww
Monday, November 12, 2018
Lasagna
Lasagna - 4 Freestyle Points
10 inch pie plate - each serving 1/4 of pie plate
This was very filling and delicious
Thursday, May 10, 2018
Meat Pie Makeover
Meat Pie Makeover - yum. My husband's family has a delicious French Canadian Meat Pie traditional recipe. They all love it. Potatoes, ground beef, beef fat.... Not Weight Watcher friendly. So I decided to give it a try for our dinner tonight. It was so delicious. It's not the original but we both liked it.
4 servings - 4 Freestyle points each
I started with the 2-ingredient dough. Lessened the yogurt and added an egg. It was very sticky but workable. Add a little more flour on your hands as you make the ropes.
I always have ground turkey cooked and frozen in sandwich bags. I used one of those and added onions, celery and shredded zucchini. The spices are Mrs. Dash, salt, pepper, garlic, sage, celery seeds. Cook in pan until onions are translucent.
I added 2 Laughing Cow cheese wedges to add creaminess missing from not using fat.
I cooked the filling. Put it in a small casserole and put most of the crust on top. I used my fingers to pat it all over the filling. Then I made ropes out of leftover dough and put it around the pie to form the edge of the crust.
Bake 350 for 40 minutes.
1/2 cup self rising flour
1/3 cup Fage FF Greek yogurt
1 egg
Mix together. Knead in bowl. Will be sticky.
Cover 2 cups baby potatoes with water and microwave until tender.
8 ounces cooked 99% FF ground turkey
1/4 cup onion, chopped
1/4 cup celery, chopped
1 cup shredded zucchini, drained
2 wedges Laughing Cow cheese
The potatoes that you microwaved.
Seasoning: Salt, Pepper, Mrs. Dash, sage, garlic, celery seeds.
Bake 40 minutes at 350
Sunday, February 18, 2018
Enchilada Casserole
Oh yum! Big hit last night with company.
Enchilada Casserole
6 xtreme ole tortillas
1 1/4 cup Trader Joe's Cheddar, Monterey Jack and Mozzarella blend light shredded
3/4 cup FF mozzarella
1 can Enchilada sauce
1 lb lean ground turkey
1/2 cup green pepper
1/2 cup yellow pepper
1/2 cup onion
1 can pinto beans
Add vegetables to pan and saute. Add pinto beans and mash all together. Add 1/4 cup cheddar cheese.
In a seperate pan cook turkey with salt, pepper, cumin, garlic, ancho chili, paprika, Mrs. Dash, fennel. Mash as cook.
Put a few TBS sauce in a Pam sprayed casserole dish. Layer:
2 tortillas
Sauce
Bean mixture
Turkey
1/4 cup cheddar blend cheese
1/4 cup mozzarella
Repeat.
End with 2 tortillas pour remainder of sauce and last of the cheese. Cover with foil.
Refrigerate
Bake 350° for 1 hour. Take out of oven and uncover. Let rest for 10 minutes. Serves 4 generous servings 6 Freestyle SP each.
Labels:
casserole,
Enchiladas,
Freestyle,
lean ground turkey,
main dish,
Mexican,
recipe,
Smart Points,
tortillas,
Trader Joe's,
weight watchers,
ww
Friday, February 9, 2018
Carba Nada Pasta and Zoodle Bake
This was delicious.
2 packages Lean Ground Turkey
Fennel seed
Oregano
Garlic
Cumin
Paprika
Mrs. Dash
Salt
Pepper
Mix together refrigerate overnight
Cook turkey sausage and crumble while cooking.
Add 1 box tomato sauce
1 can chopped tomatoes
2 wedges Laughing Cow Cheese
2 wedges Laughing Cow Cheese
Half a package Carba Nada noodles boiled 1 minute
5 zucchinis zoodled baked
1 TBS parmesan mixed together
Mix together
1/2 cup ricotta
1 cup cottage cheese
1/4 cup FF mozzarella
1 egg
Cinnamon
Parsley
Layer
Sauce on bottom (leave out turkey)
Pasta/Zoodle
Cheese mixture
Turkey sauce
1/4 cup mozzarella
Cheese
Pasta/Zoodle
Turkey sauce
3/4 cup FF mozzarella
2 TBS Parmesan
Refrigerate overnight
350° 1 hour covered 10 minutes uncovered then take out and let sit 10 minutes
Wednesday, September 13, 2017
Stuffed Squash
Great make ahead meal. I cut acorn squash in half. Sprinkled with salt, pepper and sage. Placed face down on parchment paper covered cookie sheet. Baked 400 til done. Mine took 40 minutes.
While cooking. Take Turkey sausage out of casing. Add salt, pepper and Mrs. Dash. Brown. Blot grease with paper towel. Add 1 large onion diced, one apple diced. Add 3 wedges Jalapeno Laughing Cow Cheese. Stir to melt. Divide evenly into four containers. Refrigerate.
Take squash out, cool, place in refrigerator.
When ready to cook for dinner empty a container of sausage into each squash half. Bake 350 until warmed through.
This was delicious. Served with couscous made with wine, zucchini, 1 cup navy beans. Garlic,Italian Herbs, Parsley, salt, pepper, Mrs. Dash, rosemary.
While cooking. Take Turkey sausage out of casing. Add salt, pepper and Mrs. Dash. Brown. Blot grease with paper towel. Add 1 large onion diced, one apple diced. Add 3 wedges Jalapeno Laughing Cow Cheese. Stir to melt. Divide evenly into four containers. Refrigerate.
Take squash out, cool, place in refrigerator.
When ready to cook for dinner empty a container of sausage into each squash half. Bake 350 until warmed through.
This was delicious. Served with couscous made with wine, zucchini, 1 cup navy beans. Garlic,Italian Herbs, Parsley, salt, pepper, Mrs. Dash, rosemary.
Labels:
acorn,
Freestyle,
Italian,
laughing cow cheese,
lean ground turkey,
recipe,
Smart Points,
squash,
weight watchers,
ww
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