Tuesday, April 3, 2018

Lentil Coconut Soup


This was delicious. Will make again. Makes 4 - 5 Freestyle Point servings (2 ladles each).

1 Tbsp olive oil 
1/2 yellow onion
Garlic 
Ginger
2 tsp turmeric 
1 TBS Mrs. Dash
1/2 tsp salt
red pepper flakes
12 baby  carrots

Cook over medium heat until onions are soft and translucent. 

Add:
1/2 pkg Trader Joe's cooked Lentils
2-3 cups FF chicken broth
13.5 oz can Trader Joe's RF coconut milk
1 container cooked Minute Rice

Cook over low heat for 5 minutes. Add 1 container of Minute Rice. Take off heat and cover for 5 minutes.

No comments: