Thai Chicken and vegetables
- Adapted from Slender Kitchen - Click on pan of Thai Chicken to go to to Slender Kitchen.
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- Sauce
- 1/4 cup reduced sodium soy sauce
- 1/4 cup water
- 1/4 cup Hoisin Sauce
- 1/4 cup honey
- 2 cloves garlic, minced
- 1/4 cup Iron Chef Asian Garlic Sauce
- 2 tbsp cornstarch
Make sauce - add ingredients. Heat on low until thick. Can make ahead and put in refrigerator.
Chicken
- 6 boneless skinless chicken breast, chopped
- Season with Mrs. Dash, garlic, soy sauce, Hoisin sauce, salt and pepper. Cook and then refrigerate overnight.
- Cookie Sheet Prep for Dinner - rinse and cut vegetables into bite size pieces
- 1 bunch bok choy
- Carrots
- Snap peas
- Tomatoes
- Red and orange peppers
- 1 cup cashews
Place on two foil wrapped cookie sheets. Put all vegetables around the outside of the pan and the chicken in the middle. Spoon sauce over all.
Bake 400° for 25 minutes. Makes 12 servings. 5 Smart Points each.
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