My cholesterol medicine dose was cut in half. Hoping adding exercise this last month will get it taken away completely. We go to the Freeland Sportszone every morning for 35-45 minutes of biking, walking and some of the machines.
I've had a bit of a glitch since the program changed in the beginning of December, but I think I've got it figured out now.
So I'm ending this year with a 56.4 loss. Still a long way to go but it has been amazingly much easier than I thought it would be and I feel so much better.
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