Saturday, March 3, 2018

Chicken and Broccoli Casserole



Serves 12
4 points per serving 

2 ingredient breadsticks
1 1/4 cup Self Rising Flour
1 1/4 cups FF Greek Yogurt 

Casserole 
9 chicken breasts
3 cans Campbell's Healthy Request Cream of Chicken Condensed Soup
2 cups FF Greek Yogurt 
Juice of one lemon
6 slices ultra thin sharp cheddar cheese
1 TBS Curry with 1 tsp each cumin, coriander, salt, pepper, Mrs. Dash
2 TBS butter
4 cups broccoli 


  • Mix flour and 1 1/4 cup yogurt.  Knead in bowl. Roll into 12 breadsticks. Bake. Set aside.
  • Cut chicken into bite size pieces and brown in Pam sprayed pan. 
  • Cook broccoli in microwave. Trim off large stems. Cut large heads in two.
  • Mix condensed soup and rest of yogurt and lemon juice, cheese with rest of Curry, coriander, cumin, salt, pepper and Mrs. Dash. Add cooked chicken, cooked broccoli. Mix well. Put into 6 metal foil loaf pans (2 servings in each) sprayed with Pam. 
  • Cut breadsticks into cubes. Brown in Pam sprayed pan and melted butter. Top each casserole. Cover with foil and refrigerate or  freeze.
Bake 350° oven for 1/2 - 1 hour.

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